All Videos for Meat

The Effects of Hormones in Dairy Milk on Cancer

What are the effects of the female sex hormones in milk on men, women, and children?



Are Keto Diets Safe?

The effects of ketogenic diets on nutrient sufficiency, gut flora, and heart disease risk.



Is Weight Loss on Ketosis Sustainable?

Might the appetite-suppressing effects of ketosis improve dietary compliance?



The Best Diet for Colon Cancer Prevention

What would happen within just two weeks if you swapped the diets of Americans with that of healthier eaters?



Best Foods for Colon Cancer Prevention

A low-fiber diet is a key driver of microbiome depletion, the disappearance of diversity in our good gut flora.



Oxalates in Spinach and Kidney Stones: Should We Be Concerned?

Even though dietary oxalates may have a limited effect on kidney stone risk in most people, there are some predisposing factors that can put anyone at risk.



How to Prevent Toxoplasmosis

The risk of contracting the brain parasite toxoplasma from kitty litter vs. meat.



Does Toxoplasmosis Cause Schizophrenia?

A brain parasite is considered “probably one of the most important risk factors for schizophrenia.”



Sugar Industry Attempts to Manipulate the Science

How the food industry responds to “health food faddists.”



Is Orthorexia a Real Eating Disorder?

Tracing the source and legitimacy of a disorder purporting to describe an “unhealthy obsession with healthy eating.”



Treating Reflux in Babies with Diet

Treating the cause of infant reflux with maternal cow’s milk elimination.



Best Foods for Halitosis and Gingivitis

The best and worst foods for bad breath and gum inflammation.



How to Treat Periodontitis with Diet

Plant-based diets are put to the test in the treatment of periodontal disease.



Dietary Cholesterol and Cancer

The relationship between the consumption of eggs and other cholesterol-rich foods and cancers of the colon, breast, endometrium, pancreas, and throat.



What About Kosher and Organic Chicken?

Comparing contamination rates for antibiotic-resistant E. coli and ExPEC bacteria that cause urinary tract infections



Vegetarian Muscle Power, Strength, and Endurance

Randomized controlled trials put plant-based eating to the test for athletic performance.



The First Studies on Vegetarian Athletes

Meat-eating athletes are put to the test against veg athletes and even sedentary plant-eaters in feats of endurance.



The Gladiator Diet: How Vegetarian Athletes Stack Up

Comparing the diets of the Roman gladiator “barley men” and army troopers to the modern Spartans of today.



How the Dairy Industry Designs Misleading Studies

How the meat and dairy industries design studies showing their products have neutral or even beneficial effects on cholesterol and inflammation.



Is Cheese Healthy? Compared to What?

Dairy is compared to other foods for cardiovascular (heart attack and stroke) risk.



Is Cheese Really Bad for You?

What about the recent studies that show cheese has neutral or positive health effects?



Benefits of a Macrobiotic Diet for Diabetes

What happens when you add massive amounts of carbs to the daily diet of type 2 diabetics in the form of whole grains?



Pros and Cons of a Macrobiotic Diet

What happens when you put diabetics on a diet composed of largely whole grains, vegetables, and beans?



Best Food for Periodontal Disease and Gingivitis

What would happen if you stopped brushing your teeth but ate healthier?



Does Marijuana Cause Lung Cancer?

On a puff-by-puff basis, cannabis smoke deposits four times more tar in the lungs than tobacco, but does this translate into increased cancer risk?



Urinary Tract Infections from Eating Chicken

Can UTI-causing ExPEC E. coli bacteria be transferred human-to-human from those who eat chicken?



The Best Advice on Diet and Cancer

What does the best available balance of evidence say right now about what to eat and what to avoid to reduce your risk of cancer?



Detoxifying with Chlorella

Chlorella is put to the test for liver disease, cholesterol, and detoxifying carcinogens.



How to Treat Jet Lag with Melatonin-Rich Food

There may be a way to get the benefits of over-the-counter melatonin supplements without the risk.



How to Shop for, Handle, and Store Chicken

Poultry is the most common cause of serious food-poisoning outbreaks, followed by fish, then beef. But aren’t people more likely to order their burgers rarer than their chicken sandwiches? The primary location where outbreaks occur is the home, not restaurants.



A Workplace Wellness Program That Works

What is the return on investment for educating employees about healthy eating and living?



The Weight-Loss Program That Got Better with Time

The most well-published community-based lifestyle intervention in the medical literature is also one of the most effective.



Are Apples the Best Food for a Better Sex Life in Women?

Addyi (flibanserin), the drug marketed for “hypoactive sexual desire disorder,” is ineffective and unsafe. What about dietary approaches for female sexual dysfunction?



Is Organic Meat Less Carcinogenic?

Researchers tested 76 samples of different kinds of organic and conventional meats for 33 different carcinogens.



Carcinogens in Meat

What are the eight preparation methods to reduce exposure to carcinogens in cooked meat?



Coconut Water and Depression

What is the science behind the marketing of foods for antidepressant effects?



How to Lower Heavy Metal Levels with Diet

What dietary change can simultaneously help detoxify mercury, lead, and cadmium from the body?



Benefits of Beans for Peripheral Vascular Disease

Do legumes—beans, chickpeas, split peas, and lentils—work only to prevent disease, or can they help treat and reverse it as well?



The Effects of Avocados on Inflammation

High-fat plant foods—avocados, peanuts, and walnuts—and olive oil are put to the test.



How to Reduce Cholesterol Oxidation

Chicken, fish, and egg powder in processed foods present greater risk from cholesterol oxidation byproducts, but there are things you can do to reduce exposure.