
Do the Health Benefits of Peanut Butter Include Longevity?
Why are nuts associated with decreased mortality, but not peanut butter?
Why are nuts associated with decreased mortality, but not peanut butter?
Fasting and exercise can boost the longevity hormone FGF21, but what can we eat—or avoid eating—to get similar effects?
We co-evolved a symbiosis with our good gut bacteria, but we are not holding up our end of the bargain.
The recommended diet for leaky gut treatment. Which foods and food components can boost the integrity of our intestinal barrier?
Avoid these foods for leaky gut prevention: common drugs, foods, and beverages can disrupt the integrity of our intestinal barrier.
If the microbiome of those eating plant-based diets protects against the toxic effects of TMAO, what about swapping gut flora?
What does the gut have to do with developing Parkinson’s disease?
It may not be the number of bacteria growing in your small intestine, but the type of bacteria, which can be corrected with diet.
Even if we could accurately diagnose SIBO, if there is no difference in symptoms between those testing positive and those testing negative, then what’s the point?
Emulsifiers are the most widely used food additive. What are they doing to our gut microbiome?