Shark Cartilage Supplements Put to the Test to Cure Cancer
Yes, shark cartilage supplements carry risks, but so do many cancer treatments. The question is does it work?
All Videos for Nuts
-
-
Are Avocados Good for You?
The nutritional benefits of guacamole extend beyond just the nutrients avocados themselves contain.
-
Dr. Greger’s Daily Dozen Checklist
In my book How Not to Die I center my recommendations around a Daily Dozen checklist of all the things I try to fit into my daily routine.
-
Avocados Lower Small Dense LDL Cholesterol
What are the effects of oatmeal, walnuts, extra virgin olive oil, and avocados on LDL cholesterol size?
-
Are Avocados Good for Your Cholesterol?
Can guacamole lower your cholesterol as well as other whole-food fat sources such as nuts, or is it just avocado industry spin?
-
Lycopene Supplements vs. Prostate Cancer
High doses of lycopene—the red pigment in tomatoes—were put to the test to see if it could prevent precancerous prostate lesions from turning into full-blown cancer.
-
The Best Food for Fibroids
Women with uterine fibroids should consider adding green tea to their daily diet, as a randomized double-blind placebo-controlled interventional trial suggests it may help as well as surgery.
-
Is it Worth Getting Annual Health Check-Ups?
What are the risks and benefits of getting an annual check-up from your doctor?
-
Dr. Greger’s Daily Dozen Checklist
In my book How Not to Die, I center my recommendations around a Daily Dozen checklist of all the things I try to fit into my daily routine.
-
How to Reduce Your TMAO Levels
Should we be concerned about high-choline plant foods, such as broccoli, producing the same toxic TMAO that results from eating high-choline animal foods, such as eggs?
-
What About Coconuts, Coconut Milk, & Coconut Oil MCTs?
Do the medium-chain triglycerides in coconut oil and the fiber in flaked coconut counteract the negative effects on cholesterol and artery function?
-
Arsenic in Rice Milk, Rice Krispies, & Brown Rice Syrup
I recommend people switch away from using rice milk.
