NutritionFacts.org

Dairy and ear infections: is there an association?

Hi doc. Any research studies on dairy consumption and ear infections in children. My friend’s child had numerous ear infections and I recommended soy milk instead of cows milk plus to eliminate cheese, ice cream, etc. She asked a chief pediatric ENT at a big hospital who of course said there is no connection. Of course, if there were he wouldn’t make as much money so I’m sure he wouldn’t push that subject to anybody. This child incidentally was on numerous rounds of antibiotics and may have tubes inserted in her ears. I thought she should give it a try. Thanks Eric.

Ericjay / Originally asked on the NutritionFacts.org facebook page

Answer:

The association between cow milk exposure and recurrent ear infections in susceptible children has been documented for 50 years. Though there are rare cases of pathogens in milk causing ear infections directly (then meningitis), the link is thought to be due to milk allergies. In fact there’s a respiratory disease called Heiner Syndrome, a lung disease of infants primarily caused by milk consumption that can cause ear infections.

Though milk allergy most often results in respiratory, gastrointestinal, and skin symptoms, as many as 1 in 500 may suffer speech delay due to chronic inner ear inflammation. For 40 years there’s been a recommendation to try “a 3 month trial on a strict cow’s milk elimination diet” for children with recurrent ear infections, but Dr. Benjamin Spock, probably the most respected pediatrician of all time, ended up recommending a life-long elimination of cow’s milk. See my video: Doctors’ Nutritional Ignorance.

Image credit: Official U.S. Navy Imagery / Flickr

Dr. Michael Greger

About Michael Greger M.D.

Michael Greger, M.D., is a physician, author, and internationally recognized professional speaker on a number of important public health issues. Dr. Greger has lectured at the Conference on World Affairs, the National Institutes of Health, and the International Bird Flu Summit, testified before Congress, appeared on The Dr. Oz Show and The Colbert Report, and was invited as an expert witness in defense of Oprah Winfrey at the infamous "meat defamation" trial. Currently Dr. Greger proudly serves as the Director of Public Health and Animal Agriculture at the Humane Society of the United States.

View all videos by Michael Greger M.D.

  • Carissa

    I am 26 years old and still getting ear infections. When I was younger I had tubes put in multiple times and my ear drums have ruptured several times due to infection. I do not drink cows milk. I have been drinking almond milk for years. Is there anything else I can do to prevent infection? Should I cut dairy out all together?

    • http://www.facebook.com/profile.php?id=100000656553516 Toni Kulma

      Dairy is dairy Carissa, whether is comes from milk or cheese.

  • Rain

    I would say that dairy is dairy and yes you better quit it all, at least for a trial period (for 1-2 months for ex)

  • http://www.facebook.com/mel.haynes Mel Haynes

    Hi Dr Greger, I am a nutritionist and love your website but I am having trouble articulating what the epidemiological evidence is AGAINST dairy. I understand that saturated animal fat is bad, I understand that allergies are prevalent in some populations and that it contributes to IBS. I know that osteoporosis is the same in vegan and non vegan populations. What I cant explain is why nonfat milk and yoghurt is an unhealthy choice for people who do not have any allergies or intolerances. Can you also please direct me to some papers- I have had lots of trouble researching this myself as finding and independent author is very difficult. KInd regards, and many thanks for your wonderful site.

    Mel

    • Toxins

      Hello Mel, it is good to see that a nutritionist such as yourself is trying to advocate a plant based diet. I applaud you as we need much more people like you out there. Now to your primary question

      Dairy is a rich source of xenoestrogens

      http://nutritionfacts.org/video/dairy-sexual-precocity/

      and can elevate igf-1 levels due to consuming high protein animal foods

      http://nutritionfacts.org/index.php?s=igf-1

      for these reasons it is strongly advised by Dr. Greger and others who follow the research to avoid dairy. If you click on the “sources cited” section you will find the papers you are looking for.

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