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  1. The Safer Cinnamon The Safer Cinnamon April 24, 2012

    There are four common types of cinnamon: Vietnamese, Chinese (cassia), Indonesian, and Ceylon (true) cinnamon. Which is safest in terms of the level of coumarin, which may damage the liver at toxic doses?

  2. Amla Versus Diabetes Amla Versus Diabetes January 17, 2012

    For a dollar a month, Indian gooseberry (amla) powder may work as well as a leading diabetes drug without the side effects.

  3. Is Vinegar Good For You? Is Vinegar Good For You? May 28, 2011

    The role of vinegar in modulating our blood sugar levels and satiety.