A tablespoon of daily ground flax seeds for a month appears to improve fasting blood sugars, triglycerides, cholesterol, and hemoglobin A1c levels in diabetics.
An independent review of the effects of açaí berries was recently published, including studies on immune function, arthritis, and metabolic parameters.
Meat and sugar increase uric acid levels, which are associated with increased risk of gout, hypertension (high blood pressure), obesity, prediabetes, diabetes, kidney disease and cardiovascular..
Plant-based diets appear to protect against metabolic syndrome, also known as syndrome X, which is characterized by the so-called “deadly quartet,” abdominal obesity, high fasting sugars, high..
Death in America is largely a foodborne illness. Focusing on studies published just over the last year in peer-reviewed scientific medical journals, Dr. Greger offers practical advice on how best to..