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July 23, 2014
Diabetics Should Take Their Pulses
There is a reason that professional diabetes associations recommend bean, chickpea, split pea, and lentil consumption as a means of optimizing diabetes control.
July 21, 2014
Preventing Prediabetes By Eating More
A head-to-head test of adding beans versus portion control for metabolic syndrome.
July 16, 2014
What Diet Should Physicians Recommend?
Kaiser Permanente, the largest U.S. managed care organization, publishes patient education materials to help make plant-based diets the “new normal” for patients and physicians.
June 25, 2014
Broccoli: Sprouts vs. Supplements
Broccoli sprouts are compared to “Broccomax” supplements.
June 23, 2014
When Low Risk Means High Risk
Dr. Rose’s sick population concept may explain why many nutrition studies underestimate the role of diet in disease.
June 6, 2014
Do Vegetarians Get Enough Protein?
Nutritional quality indices show plant-based diets are the healthiest, but do vegetarians and vegans reach the recommended daily intake of protein?
June 4, 2014
Longer Life Within Walking Distance
Researchers find exercise often works just as well as drugs for the treatment of heart disease and stroke, and the prevention of diabetes. Exercise is medicine.
June 2, 2014
Turning the Clock Back 14 Years
Four simple health behaviors may cut our risk of chronic disease by nearly 80%, potentially dropping our risk of dying equivalent to that of being 14 years younger.
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