All Videos for Children

The Recommended Daily Added Sugar Intake

Public health authorities continue to drop the upper tolerable limit of daily added sugar intake.



Is Breakfast the Most Important Meal for Weight Loss?

Is the link between breakfast skipping and obesity cause-and-effect?



Are Fortified Kids’ Breakfast Cereals Healthy or Just Candy?

The industry’s response to the charge that breakfast cereals are too sugary.



Does Sugar Lead to Weight Gain?

The sugar industry’s response to evidence implicating sweeteners in the obesity epidemic.



Keto Diets: Muscle Growth and Bone Density

Ketogenic diets found to undermine exercise efforts and lead to muscle shrinkage and bone loss.



Are Keto Diets Safe?

The effects of ketogenic diets on nutrient sufficiency, gut flora, and heart disease risk.



Is Keto an Effective Cancer-Fighting Diet?

The clinical use of ketogenic diets for epilepsy and cancer: what does the science say?



Avoiding Fish for 5 Years Before Pregnancy

The problem with fish advisories that tell pregnant women to cut down on fish is that it may be too late for certain persistent pollutants.



How to Stop Tooth Decay

If sugar consumption is considered the one and only cause of cavities, how much is too much?



A Political Lesson on the Power of the Food Industry

The amazing story about what lobbying millions can do to shut down efforts to protect children.



The Effects of Marijuana on Fertility and Pregnancy

Pregnant and breastfeeding women should probably be advised to either decrease, or where possible, cease cannabis use entirely. And, couples trying to conceive may also want to consider cutting down.



How to Treat Reflux in Children with Diet

Hypersensitivity reactions to dairy products even in those who test negative for cow’s milk allergy.



Which Type of Duct Tape Is Best for Wart Removal?

Why do some experiments show that duct tape is ineffective for treating warts?



Can You Really Remove Warts with Duct Tape?

Duct tape beat out ten other wart treatments for not only cost but effectiveness, so why isn’t it standard practice?



Duct Tape and Wart Removal

Duct tape beat out cryotherapy (freezing) for treating warts in a randomized controlled head-to-head trial.



How Well Does Cooking Destroy the Cyanide in Flaxseeds?

Are flax seeds like bitter almonds, where just a few ounces could kill you, or more like regular almonds, where regular dietary intake wouldn’t even come close?



Does Wi-Fi Radiation Affect Brain Function?

What have more than 100 studies on Wi-Fi and human brain wave modulation found?



How Much Microplastic Is Found in Fish Fillets?

How many plastic particles per serving have been found in the fish muscle itself?



Microplastic Contamination and Seafood Safety

Can ingested plastic particles from fish get into our bloodstream?



Treating Reflux in Babies with Diet

Treating the cause of infant reflux with maternal cow’s milk elimination.



The Worst Food for Tooth Decay

One of the worst breakfast cereals will surprise you.



Best Foods for Halitosis and Gingivitis

The best and worst foods for bad breath and gum inflammation.



Do Mobile Phones Affect Sleep?

The effects of cell phone radiation on sleep quantity and quality.



Are Vegetarians at Risk for Eating Disorders?

Who has the healthiest thoughts, attitudes, and habits regarding food?



Are Cannabis Edibles Safe?

What you have to know about the safety of marijuana edibles.



Is Butter Really Back? What the Science Says

Is butter—and other saturated fats—bad for you or not?



Brain-Healthy Foods to Fight Aging

What is the best source of lutein, the primary carotenoid antioxidant in the brain?



Benefits of Blueberries for Heart Disease

Blueberry tea is put to the test for cholesterol lowering.



Is Lipstick Safe Given the Lead Contamination?

Dozens of lipsticks and lip glosses are put to the test.



Benefits of Tea Tree Oil for Warts and Cold Sores

Does tea tree oil have enough antiviral activity to combat HSV-1 and papilloma viruses, the causes of cold sores and common warts respectively?



Can Saunas Detoxify Lead from the Body?

How much does sweating via sauna or exercise get rid of lead and mercury?



Are Acid-Blocking Drugs Safe?

Do the benefits outweigh the risks for acid-blocker drugs (proton pump inhibitors like Nexium/Prilosec/Prevacid)? What about baking soda?



Are There Risks to Energy Drinks?

Red Bull and Rockstar brand energy drinks are put to the test.



Do Cell Phones Cause Salivary Gland Tumors?

What effect does mobile phone radiation have on your parotid gland?



Benefits of Blueberries for Mood and Mobility

Randomized, double-blind, placebo-controlled trials of… blueberries!



Dietary Supplements for Autism

Vitamin C, vitamin D, and omega-3 fish oil supplements put to the test to improve the core symptoms of autism spectrum disorder.



Does Tea Tree Oil Have Hormonal Side Effects?

Do the estrogenic effects of tea tree oil get absorbed through the skin?



Is Tea Tree Oil Safe?

What, if any, are the caveats for tea tree oil use and tips on safe storage?



Is Henna Safe?

Is there risk of lead and PPD contamination of red and black henna?



Are Melatonin Supplements Safe?

Over-the-counter melatonin (“anti-gonad hormone”) supplements tend not to contain what they say they do, and the contaminants could be dangerous.