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February 22, 2012
Vegetables Rate by Nitrate
If nitrates can boost athletic performance and protect against heart disease, which vegetables have the most: beans, bulb vegetables (like garlic and onions), fruiting vegetables (like eggplant and..
February 21, 2012
Hearts Shouldn’t Skip a Beet
The nitrate in vegetables, which the body can turn into the vasodilator nitric oxide, may help explain the role dark green leafy vegetables play in the prevention and treatment of hypertension (high..
January 3, 2012
Say No to Drugs by Saying Yes to More Plants
A study of 15,000 American vegetarians suggests their lower chronic disease rates translate into fewer surgeries (including hysterectomies) and medications (including aspirin, sleeping pills,..
December 28, 2011
Advanced glycation end products (AGEs) in our diet are thought to accelerate the aging process.
October 17, 2011
Alkaline Water: a Scam?
Hawkers of "ionizer" water machines (like Kangen) claim healing alkaline water benefits; skeptics call it snake oil. They both may be wrong.
September 14, 2011
Erectile dysfunction may be an early warning sign for heart disease.
February 17, 2011
Eliminating the #1 Cause of Death
How to essentially eliminate the great scourge of the Western world.
January 22, 2011
Avoiding Other Banned Pesticides
Industrial pollutants in the food supply may help explain the link between dairy consumption and Parkinson's disease.
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