Type 1 Diabetes Treatment: A Plant-Based Diet
Is it possible to reverse type 1 diabetes if caught early enough?
All Videos for Blood Pressure
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The World’s Largest Fasting Study
Buchinger modified fasting is put to the test.
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The Best Diet for Weight Loss and Disease Prevention
The most effective diet for weight loss may also be the healthiest.
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How to Test for Functional Vitamin B12 Deficiency
Many doctors mistakenly rely on serum B12 levels in the blood to test for vitamin B12 deficiency.
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Vegetarians and Stroke Risk Factors—Vitamin B12 & Homocysteine?
Not taking B12 supplements or regularly eating B12 fortified foods may explain the higher stroke risk found among vegetarians.
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Do Vegetarians Really Have Higher Stroke Risk?
The first study in history on the incidence of stroke of vegetarians and vegans suggests they may be at higher risk.
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How to Prevent the Next Pandemic
We need to reform the food system before it’s too late.
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Modifiable Risk Factors and Comorbidities for Severe COVID-19 Infection
There are things you can do right now to reduce your risk of falling seriously ill and dying from this disease.
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Stainless Steel or Cast Iron: Which Cookware Is Best? Is Teflon Safe?
What’s the best type of pots and pans to use?
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Fasting to Naturally Reverse High Blood Pressure
A whole food plant-based diet can be used to help lock in the benefits of fasting to kickstart the reversal of high blood pressure.
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How to Lower Blood Pressure Naturally with Lifestyle Changes
The effect of fasting to lower blood pressure compared to medications, cutting down on alcohol, meat and salt, eating more fruits and vegetables, or eating completely plant-based.
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What the New Blood Pressure Range Guidelines Mean
Natural approaches to lowering high blood pressure can work better than drugs because you’re treating the underlying cause, and can end up having only good side effects.
