Plant-Based Eating Score Put to the Test
How can you get a perfect diet score?
All Videos for Blood Pressure
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Hospitals with 100 Percent Plant-Based Menus
The American Medical Association has passed a resolution encouraging healthy plant-based food options be available in hospitals.
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How Low Should You Go for Ideal Cholesterol Levels?
Having a so-called normal cholesterol in a society where it’s normal to drop dead of a heart attack isn’t necessarily a good thing.
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Are Doctors Misleading Patients About Statin Risks and Benefits?
What is the dirty little secret of drugs for lifestyle diseases? If patients knew the truth of how little these drugs actually worked, almost no one would agree to take them.
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Who Should Take Statins?
How can you calculate your own personal heart disease risk and use it to determine if you should start on a cholesterol-lowering statin drug?
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Fruits and Vegetables Put to the Test for Boosting Mood
A randomized controlled trial investigates diet and psychological well-being.
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Benefits of Black Cumin Seed (Nigella Sativa) for Weight Loss
For three cents a day, black cumin may improve cholesterol and triglyceride levels, blood pressure, and blood sugar control, as well as accelerate the loss of body fat.
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What About the Heme in Impossible Burgers?
Is heme just an innocent bystander in the link between meat intake and breast cancer, diabetes, heart disease, stroke, and high blood pressure?
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Plant-Based Protein: Are Pea and Soy Protein Isolates Harmful?
What are the different impacts of plant protein versus animal protein, and do the benefits of plant proteins translate to plant protein isolates?
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What’s the Ideal Waist Size?
Increased risk of metabolic complications starts at an abdominal circumference of 31.5 inches in women and 37 inches in most men, though it’s closer to 35.5 inches for South Asian, Chinese, and Japanese men.
