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February 27, 2013
Clinical Studies on Acai Berries
An independent review of the effects of açaí berries was recently published, including studies on immune function, arthritis, and metabolic parameters.
February 25, 2013
Protein, Puberty, and Pollutants
The early onset of puberty in girls associated with animal protein consumption may be due to endocrine disrupting chemical pollutants in the meat supply.
December 24, 2012
Metabolic Syndrome and Plant-Based Diets
Plant-based diets appear to protect against metabolic syndrome, also known as syndrome X, which is characterized by the so-called “deadly quartet,” abdominal obesity, high fasting sugars, high..
May 28, 2011
Is Vinegar Good For You?
The role of vinegar in modulating our blood sugar levels and satiety.
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What’s the best low calorie sweetener?
Nutrition recommendations for acid reflux (GERD), heartburn, and Barrett’s Esophagus?
Can hot peppers (capsaicin) cause cancer?
Might flax seeds (ALA) increase prostate cancer risk?
Given the “brain-eating amoeba” (Naegleria fowleri) in tap water should I sterilize my neti pot water?
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