Over 1,500 Health Topics
Browse Health Topics
Ask the Doctor
Q&A with Dr. Greger
News & Articles
Show some love!
Find out More
Watch videos about metabolic syndrome
July 5, 2013
Beans and the Second Meal Effect
The so-called "lentil effect" or "second meal effect" describes the remarkable effect of beans to help control blood sugar levels hours or even the next day after consumption.
February 27, 2013
Clinical Studies on Acai Berries
An independent review of the effects of açaí berries was recently published, including studies on immune function, arthritis, and metabolic parameters.
February 25, 2013
Protein, Puberty, and Pollutants
The early onset of puberty in girls associated with animal protein consumption may be due to endocrine disrupting chemical pollutants in the meat supply.
December 24, 2012
Metabolic Syndrome and Plant-Based Diets
Plant-based diets appear to protect against metabolic syndrome, also known as syndrome X, which is characterized by the so-called “deadly quartet,” abdominal obesity, high fasting sugars, high..
December 24, 2010
Is Vinegar Good For You?
The role of vinegar in modulating our blood sugar levels and satiety.
View All Topics
Is apple cider vinegar good for you?
Is the plastic chemical BPA really harmful to your health?
What’s the best low calorie sweetener?
What is the best diet for kidney stone prevention?
What’s the best source of those dates you like? (halawi, bahri, khadrawi)
- All Rights Reserved | In partnership with the
Jesse & Julie Rasch Foundation
Terms of Service