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oils

Watch videos about oils

  • Cancer Risk From French Fries
    Cancer Risk From French Fries
    The association between cancer and the consumption of deep-fried foods may be due to carcinogens formed at high temperatures in animal foods (heterocyclic amines and polycyclic hydrocarbons) and...
  • Is Fish Oil Just Snake Oil?
    Is Fish Oil Just Snake Oil?
    Advice to eat oily fish or take fish oil to lower risk of heart disease, stroke, or mortality is no longer supported by the balance of available evidence.
  • Greens vs. Glaucoma
    Greens vs. Glaucoma
    Kale and collard greens contain vision-protecting plant nutrients such as zeaxanthin that may significantly lower the risk of glaucoma, a leading cause of blindness.
  • Antioxidant Rich Foods With Every Meal
    Antioxidant Rich Foods With Every Meal
    To stay out of oxidative debt we need to take in more antioxidants than we use up.
  • Tricks to Get Kids to Eat Healthier at School
    Tricks to Get Kids to Eat Healthier at School
    Interventions to improve child nutrition at school have included everything from reducing cookie size, adding fruit to classroom cupcake celebrations, and giving vegetables attractive names, to more...
  • More Than an Apple a Day: Combating Common Diseases
    More Than an Apple a Day: Combating Common Diseases
    Dr. Greger has scoured the world's scholarly literature on clinical nutrition and developed this brand-new live presentation on the latest in cutting-edge research on how a healthy diet can affect...
  • Trans Fat In Meat And Dairy
    Trans Fat In Meat And Dairy
    About half of America's trans fat intake now comes from animal products.
  • Eating Healthy on a Budget
    Eating Healthy on a Budget
    When measured on a cost per serving, cost per weight, or cost per nutrition basis, fruits and vegetables beat out meat and junk food.
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