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Michael Greger, M.D. FACLM
Founder, NutritionFacts.org
The How Not to Age Cookbook

The How Not to Age Cookbook is now available for purchase in stores and online.

Latest Video

​​Plant based dish in a bowl, containing shredded carrots, cucumber, turnips, beets, kale, apple slices, and cooked quinoa

Reversing Early-Stage Prostate Cancer Progression with a Plant-Based Diet and Lifestyle Program

A plant-based lifestyle is put to the test against early and late-stage cancer

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Latest Live Presentation

Dr. Greger and the presentation title on a blue background

How Not To Age – Live Presentation

In this live lecture, Dr. Greger offers a sneak peek into his latest book, How Not to Age.

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Latest Blog

Lose 200 Lbs Without Feeling Hungry 

I dive into one of the most fascinating series of studies I’ve ever come across. Anyone can lose weight by eating less food. Anyone can […]

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