What is the healthiest diet?

Find out what the latest science is saying about your favorite foods to help you make the healthiest choices for you and your family

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Michael Greger, M.D. FACLM
Founder, NutritionFacts.org

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The evidence supporting the overall health benefits of physical activity is overwhelming.

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In this live lecture, Dr. Greger offers a sneak peek into his latest book, How Not to Age.

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Drinking water can be a safe, simple, and effective way to prevent yourself from fainting. Within three minutes of drinking a few cups of water […]