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Michael Greger, M.D. FACLM
Founder, NutritionFacts.org
The How Not to Age Cookbook

The How Not to Age Cookbook is now available for purchase in stores and online.

Latest Video

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Does Coffee Help Boost Autophagy and Lifespan?

In terms of longevity, three cups of decaf coffee appeared to be just as protective as three cups of regular coffee.

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Latest Live Presentation

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How Not To Age – Live Presentation

In this live lecture, Dr. Greger offers a sneak peek into his latest book, How Not to Age.

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Latest Blog

Taking Advantage of Sensory-Specific Satiety 

How can we use sensory-specific satiety to our advantage? When we eat the same foods over and over, we become habituated to them and end […]

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