What is the healthiest diet?

Find out what the latest science is saying about your favorite foods to help you make the healthiest choices for you and your family

Watch our free videos on more than 2,000 health and nutrition topics
with new videos and articles uploaded every day

Find Out More Start Watching

or go straight to our latest video

Michael Greger, M.D. FACLM
Founder, NutritionFacts.org

Please consider making an end-of-year tax-deductible donation to NutritionFacts.org and help keep us growing strong! The first $200,000 of donations will be matched!

$400,000
$46,185.24 Raised
11.55% Funded
Time Remaining

Latest Video

Dr. Greger and a study

Friday Favorites: The Best Diet for Fatty Liver Disease Treatment

What are the three sources of liver fat in fatty liver disease, and how do you get rid of it?

Watch Video

Latest Live Presentation

Dr. Greger and the presentation title on a blue background

How Not To Age – Live Presentation

In this live lecture, Dr. Greger offers a sneak peek into his latest book, How Not to Age.

Watch Now

Latest Blog

Eating to Reverse Heart Failure 

An entire issue of a cardiology journal dedicated to plant-based nutrition explores the role an evidence-based diet can play in the reversal of congestive heart […]

Read More

Pin It on Pinterest