What is the healthiest diet?

Find out what the latest science is saying about your favorite foods to help you make the healthiest choices for you and your family

Watch our free videos on more than 2,000 health and nutrition topics
with new videos and articles uploaded every day

Michael Greger, M.D. FACLM
Founder, NutritionFacts.org

How Not to Die: Revised and Updated is now available for preorder in stores and online.

Popular Health & Nutrition Topics

385videos

119videos

270videos

165videos

378videos

317videos

40videos

115videos

We have at least pathways to make taurine in our body from scratch, but does taking more offer a benefit?

Watch Video

In this live lecture, Dr. Greger offers a sneak peek into his latest book, How Not to Age.

Watch Now

The spice cumin can work as well as orlistat, the “anal leakage” obesity drug. In my video Friday Favorites: Benefits of Black Cumin for Weight […]