What is the healthiest diet?
Find out what the latest science is saying about your favorite foods to help you make the healthiest choices for you and your family
Watch our free videos on more than 2,000 health and nutrition topics
with new videos and articles uploaded every day

How Not to Die: Revised and Updated is now available for preorder in stores and online.
Popular Health & Nutrition Topics
View All Topics
115videos
Diabetes
318videos
Longevity
276videos
Alzheimer’s Disease
100videos
Alcohol
119videos
Antioxidants
247videos
Men's Health
145videos
Fish
238videos
Latest Video
Like Beet Juice, Taurine Supplementation May Only Be Safe in the Context of a Plant-Based Diet
The adverse effects of taurine on our microbiome and hydrogen sulfide production may be ameliorated by diets high in fiber and low in saturated fats.
Watch VideoLatest Live Presentation
How Not To Age – Live Presentation
In this live lecture, Dr. Greger offers a sneak peek into his latest book, How Not to Age.
Watch NowLatest Blog
Treat the Cause
Treat the underlying cause of chronic lifestyle diseases. It’s been said that more than 2,000 years ago, Hippocrates declared, “Let food be thy medicine and […]
Read More