
What is the healthiest diet?
Find out what the latest science is saying about your favorite foods to help you make the healthiest choices for you and your family
Watch our free videos on more than 2,000 health and nutrition topics
with new videos and articles uploaded every day


How Not to Die: Revised and Updated is now available for preorder in stores and online.
Popular Health & Nutrition Topics
View All Topics
25videos

Beans
240videos

Osteoporosis
40videos

Omega-3 Fatty Acids
47videos

Athletes
49videos

Nuts
197videos

Fish
237videos

Dairy
357videos
Latest Video

Randomized Controlled Trials of Taurine Supplementation in Humans
Cautionary tales from carnitine and arginine complicate the taurine supplementation question.
Watch VideoLatest Live Presentation

How Not To Age – Live Presentation
In this live lecture, Dr. Greger offers a sneak peek into his latest book, How Not to Age.
Watch NowLatest Blog

Should We Fast for IBS?
More than half of irritable bowel syndrome (IBS) sufferers appear to have a form of atypical food allergy. A chronic gastrointestinal disorder, irritable bowel syndrome […]
Read More