What is the healthiest diet?

Find out what the latest science is saying about your favorite foods to help you make the healthiest choices for you and your family

Watch our free videos on more than 2,000 health and nutrition topics
with new videos and articles uploaded every day

Michael Greger, M.D. FACLM
Founder, NutritionFacts.org

The How Not to Age Cookbook is now available for purchase in stores and online.

Popular Health & Nutrition Topics

56videos

523videos

39videos

118videos

165videos

24videos

378videos

327videos

Why don’t more big payors in healthcare embrace plant-based eating?

Watch Video

In this live lecture, Dr. Greger offers a sneak peek into his latest book, How Not to Age.

Watch Now

I dive into one of the most fascinating series of studies I’ve ever come across. Anyone can lose weight by eating less food. Anyone can […]