
What is the healthiest diet?
Find out what the latest science is saying about your favorite foods to help you make the healthiest choices for you and your family
Watch our free videos on more than 2,000 health and nutrition topics
with new videos and articles uploaded every day


The How Not to Age Cookbook is now available for purchase in stores and online.
Popular Health & Nutrition Topics
View All Topics
257videos

Pregnancy
116videos

Plant-Based Diets
550videos

Vitamin B12
46videos

Keto Diet
21videos

Turmeric
58videos

Arthritis
51videos

Soy
112videos
Latest Video

The Benefits and Side Effects of Red and Green Rooibos Teas
Is green rooibos (analogous to green tea) healthier than red rooibos, the commercially more common oxidized form that’s akin to black tea?
Watch VideoLatest Live Presentation

How Not To Age – Live Presentation
In this live lecture, Dr. Greger offers a sneak peek into his latest book, How Not to Age.
Watch NowLatest Blog

Inhospitable Hospital Food
What do hospitals have to say for themselves about serving meals that appear to be designed to inspire repeat business? “Hospital food needs a revolution.” […]
Read More