What is the healthiest diet?

Find out what the latest science is saying about your favorite foods to help you make the healthiest choices for you and your family

Watch our free videos on more than 2,000 health and nutrition topics
with new videos and articles uploaded every day

Find Out More Start Watching

or go straight to our latest video

Michael Greger, M.D. FACLM
Founder, NutritionFacts.org
The How Not to Age Cookbook

The How Not to Age Cookbook is now available for purchase in stores and online.

Order Your Copy
Order Your Copy

Popular Health & Nutrition Topics

View All Topics

Latest Video

Close birds-eye view of farmed fish coming to the surface of the water

Are Environmental Toxins Lower in Wild-Caught or Farmed Fish?

The adverse effects of industrial pollutants in seafood may counteract the benefits of nutrients in fish.

Watch Video

Latest Live Presentation

Dr. Greger and the presentation title on a blue background

How Not To Age – Live Presentation

In this live lecture, Dr. Greger offers a sneak peek into his latest book, How Not to Age.

Watch Now

Latest Blog

What Is “Pine Mouth Syndrome”? 

Why do some pine nuts cause a bad taste in your mouth that can last for weeks? The reason I make pesto with walnuts instead […]

Read More

Pin It on Pinterest