Who profits off healthful eating and lifestyle changes? You.
When was the last time you saw an ad for apples or a billboard for broccoli? The system is set up to promote pills, not produce.
NutritionFacts.org is a science-based nonprofit charity committed to bringing the medical literature to you, breaking down the latest in evidence-based nutrition research, and presenting the results in ways that are easy to understand. We regularly share videos, blogs, webinars, live Q&As, guides, infographics, and more—without commercial bias, sponsors, or ads, so every one of us can make the best dietary and lifestyle choices.
About Us Videos ResourcesOur Values
Evidence-Based
Every day, about 5,000 scientific papers are published in peer-reviewed medical journals, and groundbreaking nutrition research too often gets lost and buried. We comb through the literature and share practical tips to improve your life.
Accessible
Science is universal, so we are committed to presenting the latest in nutrition and health research in ways that are easy to understand no matter your background or training, in many different languages, and at no cost to you.
Accountable
Corrupting commercial and ideological interests have led to a stew of nutritional misinformation. Don't take anyone's word on something as life-and-death important as what to eat and feed your family. Our videos cite the science and also show the actual studies and link to all the original sources.
Non-Commercial
As a nonprofit organization, we offer a strictly non-commercial public service. We do not accept advertisements, corporate sponsorships, brand partnerships, or paid subscriptions, and all funds received from speaking engagements and book sales are donated directly to charity.
10th Anniversary Edition of How Not to Die
How Not to Die: Revised and Updated is now available for preorder in stores and online.
Preorder Your CopyRecent Videos
We have thousands of videos on hundreds of health and nutrition topics. Did you know that strawberries can be used to treat osteoarthritis, ground ginger can relieve migraines and menstrual cramps, and cocoa can improve wrinkles, based on randomized controlled clinical trials? Even the progression of some of our leading killers—heart disease, type 2 diabetes, high blood pressure, and kidney failure may be reversed with a healthy enough diet and lifestyle. Subtitles in several languages and closed captioning are available.
Our Latest Videos
Other Resources
Books and Materials
Acclaimed health and nutrition books by New York Times Best-Selling author Michael Greger, M.D., FACLM, infographics, eating guides, menu planners, and more, available in many languages
Webinars
Live webinars with Q&As presented on topics as varied as preventing and treating hearing loss, vaccinating or not, diet and racial health disparities, and fasting and cancer, with past presentations available as recordings
Recipes
Easy, delicious, and nutritious recipes to satisfy you from breakfast to dinner, with desserts, dressings, sauces, spices, and more—all whole food, plant-based, tried and tested, and sure to become some of your favorites
Podcasts
A weekly podcast discussing a host of nutrition and lifestyle topics, from protecting our brains against Alzheimer's, fighting the blues with greens, building stronger bones without dairy, and much more
How You Can Help
We need your support to continue our life-saving, life-changing work, sharing the latest evidence-based health and nutrition information with you and millions of others at no cost.
Your generosity powers everything NutritionFacts.org does. With the support of donors like you and the dedication of our volunteers, we're able to create real, lasting impacts around the globe. As a registered 501(c)(3) nonprofit, your donation is fully tax-deductible in the United States—and deeply appreciated.
