What is the healthiest diet?

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Michael Greger, M.D. FACLM
Founder, NutritionFacts.org
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Latest Video

Flashback Friday: The Effects of Avocados on Inflammation

Flashback Friday: The Effects of Avocados on Inflammation

High-fat plant foods—avocados, peanuts, and walnuts—and olive oil are put to the test.

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Latest Live Presentation

Evidence Based Weight Loss

Evidence-Based Weight Loss – Live Presentation

In his newest live presentation, Dr. Greger offers a sneak peek into his new book How Not to Diet.

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Latest Blog

Dr. Gundry’s The Plant Paradox Is Wrong

A book purported to expose “hidden dangers” in healthy foods doesn’t even pass the whiff test. I started getting emails about The Plant Paradox, a […]

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