What is the healthiest diet?

Find out what the latest science is saying about your favorite foods to help you make the healthiest choices for you and your family

Watch our free videos on more than 2,000 health and nutrition topics
with new videos and articles uploaded every day

Find Out More Start Watching

or go straight to our latest video

Michael Greger, M.D. FACLM
Founder, NutritionFacts.org
Daily Dozen App Icon

Join us for 11 weeks of support emails to help you Do the Dozen with ease

Latest Video


Flashback Friday: Pomegranate vs. Placebo for Prostate Cancer

Pomegranate juice for prostate cancer was finally put to the test in a randomized, controlled, clinical trial.

Watch Video

Latest Live Presentation

Evidence Based Weight Loss

Evidence-Based Weight Loss – Live Presentation

In his newest live presentation, Dr. Greger offers a sneak peek into his new book How Not to Diet.

Watch Now

Latest Blog

Free Recipe for a Great Fall Meal and New Volume of Videos

My new volume of videos—the 56th, if you can believe it!—is out now. In it, I discuss leaky gut, inflammation, the potato series I presented […]

Read More

Pin It on Pinterest