
What is the healthiest diet?
Find out what the latest science is saying about your favorite foods to help you make the healthiest choices for you and your family
Watch our free videos on more than 2,000 health and nutrition topics
with new videos and articles uploaded every day


The How Not to Age Cookbook is now available for purchase in stores and online.
Popular Health & Nutrition Topics
View All Topics
326videos

Cholesterol
379videos

Fish
236videos

Sugar
209videos

Acne
18videos

Paleolithic Diets
18videos

Microbiome
125videos

Eggs
257videos
Latest Video

Friday Favorites: Onions Put to the Test for Losing Weight, Lowering Cholesterol, and Treating PCOS
Let’s discuss weight loss, cholesterol, and PCOS treatment with diet. What can a daily eighth of a teaspoon of onion powder do for body fat, and what can raw red onion do for cholesterol?
Watch VideoLatest Live Presentation

How Not To Age – Live Presentation
In this live lecture, Dr. Greger offers a sneak peek into his latest book, How Not to Age.
Watch NowLatest Blog

Celebrating Food, Culture, and AAPI Month with Remy Morimoto Park
We had the pleasure of talking with Remy Morimoto Park about food, culture, and AAPI Month. We hope you enjoy this interview and her recipes […]
Read More