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What is the healthiest diet?
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Flashback Friday: Can Oatmeal Reverse Heart Disease?
Less than 3% of Americans meet the daily recommended fiber intake, despite research suggesting high-fiber foods such as whole grains can affect the progression of coronary heart disease.
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Evidence-Based Weight Loss – Live Presentation
In his newest live presentation, Dr. Greger offers a sneak peek into his new book How Not to Diet.
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How Much Vitamin C Should You Get Every Day?
“For many years, the RDA [recommended daily allowance] for all vitamins were based on preventing deficiency, with a margin of safety,” but the miniscule amount […]
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