What is the healthiest diet?
Find out what the latest science is saying about your favorite foods to help you make the healthiest choices for you and your family
Watch our free videos on more than 2,000 health and nutrition topics
with new videos and articles uploaded every day
Sign up for our free How to Live Longer email series, which will give you some of the best information for boosting your longevity.
Popular Health & Nutrition Topics
View All TopicsTurmeric
Sugar
Alzheimer’s Disease
Plant-Based Diets
Dairy
Fish
Weight Loss
Latest Video
Friday Favorites: Can Cholesterol Get Too Low?
Why might healthy lifestyle choices wipe out 90 percent of our risk for having a heart attack, whereas drugs may only reduce risk by 20 to 30 percent?
Watch VideoLatest Live Presentation
How Not To Age – Live Presentation
In this live lecture, Dr. Greger offers a sneak peek into his latest book, How Not to Age.
Watch NowLatest Blog
Is Sorghum a Healthy Grain?
How does sorghum compare with other grains in terms of protein, antioxidants, and micronutrients? And the benefits of red sorghum compared to black and white […]
Read More