Flaxseeds
54videos
What is the healthiest diet?
Find out what the latest science is saying about your favorite foods to help you make the healthiest choices for you and your family
Watch our free videos on more than 2,000 health and nutrition topics
with new videos and articles uploaded every day
Sign up for ten weeks of free, easily digestible support emails that will help you live a healthy, plant-based lifestyle
Popular Health & Nutrition Topics
View All Topics
Smoothies
24videos
Dairy
346videos
Inflammation
303videos
Blood Pressure
191videos
Fish
252videos
Weight Loss
305videos
Nuts
200videos
Latest Video
The Benefits of Fenugreek for Preventing and Treating Diabetes
The spice fenugreek contains 4-hydroxyisoleucine, a peculiar amino acid that may explain its benefits for controlling blood sugar.
Watch VideoLatest Live Presentation
Evidence-Based Weight Loss – Live Presentation
In his newest live presentation, Dr. Greger offers a sneak peek into his new book How Not to Diet.
Watch NowLatest Blog
How Might Ginger Help with Obesity and Fatty Liver Disease?
Ground ginger powder is put to the test for weight loss and nonalcoholic fatty liver disease (NAFLD). Ginger has been used in India and China […]
Read More
