What is the healthiest diet?

Find out what the latest science is saying about your favorite foods to help you make the healthiest choices for you and your family

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Michael Greger, M.D. FACLM
Founder, NutritionFacts.org
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Latest Video

pomegranate

Flashback Friday: Pomegranate vs. Placebo for Prostate Cancer

Pomegranate juice for prostate cancer was finally put to the test in a randomized, controlled, clinical trial.

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Latest Live Presentation

Evidence Based Weight Loss

Evidence-Based Weight Loss – Live Presentation

In his newest live presentation, Dr. Greger offers a sneak peek into his new book How Not to Diet.

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Latest Blog

Free Recipe for a Great Fall Meal and New Volume of Videos

My new volume of videos—the 56th, if you can believe it!—is out now. In it, I discuss leaky gut, inflammation, the potato series I presented […]

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