
What is the healthiest diet?
Find out what the latest science is saying about your favorite foods to help you make the healthiest choices for you and your family
Watch our free videos on more than 2,000 health and nutrition topics
with new videos and articles uploaded every day


How Not to Die: Revised and Updated is now available for preorder in stores and online.
Popular Health & Nutrition Topics
View All Topics

Inflammation

Cholesterol

Eggs

Depression

Heart Disease

Omega-3 Fatty Acids

Alcohol
Latest Video

The Safety and Efficacy of Ketogenic, Low-Carb Diets for Diabetes Remission
A meta-analysis of low-carb diets for diabetes remission found little to no effect at 12 months, clinically important harms to quality of life, and the deal-killer––an increase in LDL cholesterol.
Watch VideoLatest Live Presentation

How Not To Age – Live Presentation
In this live lecture, Dr. Greger offers a sneak peek into his latest book, How Not to Age.
Watch NowLatest Blog

“An Outrageous Assault”: Pelvic Exams by Med Students on Anesthetized Women
Please note: This blog contains descriptions of sexual assault. From Heart Failure, a book I wrote about my time at Tufts University School of Medicine: […]
Read More