What is the healthiest diet?

Find out what the latest science is saying about your favorite foods to help you make the healthiest choices for you and your family

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Michael Greger, M.D. FACLM
Founder, NutritionFacts.org

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Given niacin’s decades of use as a cholesterol drug, we have a good idea of its safety profile.

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In this live lecture, Dr. Greger offers a sneak peek into his latest book, How Not to Age.

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There is a toxin in lychee fruit that can be harmful, but is it harmful only under certain circumstances? Lychee fruits have been widely used […]