What is the healthiest diet?

Find out what the latest science is saying about your favorite foods to help you make the healthiest choices for you and your family

Watch our free videos on more than 2,000 health and nutrition topics
with new videos and articles uploaded every day

Find Out More Start Watching

or go straight to our latest video

Michael Greger, M.D. FACLM
Founder, NutritionFacts.org
The How Not to Age Cookbook

The How Not to Age Cookbook is now available for purchase in stores and online.

Latest Video

bowl of quinoa salad

Friday Favorites: Animal Protein vs. Plant-Based Protein

I discuss a public health case for modernizing the definition of protein quality.

Watch Video

Latest Live Presentation

Dr. Greger and the presentation title on a blue background

How Not To Age – Live Presentation

In this live lecture, Dr. Greger offers a sneak peek into his latest book, How Not to Age.

Watch Now

Latest Blog

Statins and Muscle Pain Side Effects 

Why is the incidence of side effects from statins so low in clinical trials while appearing to be so high in the real world? “There […]

Read More

Pin It on Pinterest