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Michael Greger, M.D. FACLM
Founder, NutritionFacts.org
The How Not to Age Cookbook

The How Not to Age Cookbook is now available for purchase in stores and online.

Latest Video

White bowl of ground turmeric powder behind fresh turmeric roots and turmeric supplement capsules

Turmeric Supplements and Liver Toxicity

An increasing number of case reports have linked turmeric extract supplements to liver injury.

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Latest Live Presentation

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How Not To Age – Live Presentation

In this live lecture, Dr. Greger offers a sneak peek into his latest book, How Not to Age.

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Latest Blog

What Is “Pine Mouth Syndrome”? 

Why do some pine nuts cause a bad taste in your mouth that can last for weeks? The reason I make pesto with walnuts instead […]

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