What is the healthiest diet?
Find out what the latest science is saying about your favorite foods to help you make the healthiest choices for you and your family
Watch our free videos on more than 2,000 health and nutrition topics
with new videos and articles uploaded every day
Sign up for our free How to Live Longer email series, which will give you some of the best information for boosting your longevity.
Popular Health & Nutrition Topics
View All TopicsVitamin B12
Hibiscus Tea
Nuts
Fasting
Women's Health
Antioxidants
Flaxseeds
Latest Video
Inhibiting mTOR with Rapamycin for Extending Lifespan and Healthspan
Rapamycin appears to be a universal anti-aging drug, extending the lifespan of all animals tested to date; it’s the only known drug to do so.
Watch VideoLatest Live Presentation
How Not To Age – Live Presentation
In this live lecture, Dr. Greger offers a sneak peek into his latest book, How Not to Age.
Watch NowLatest Blog
Cannabis and Cars
Did traffic fatalities increase or decrease after cannabis legalization? Is cannabis-impaired driving a public health and safety concern? Well, the number of tickets for cannabis-impaired […]
Read More