What is the healthiest diet?

Find out what the latest science is saying about your favorite foods to help you make the healthiest choices for you and your family

Watch our free videos on more than 2,000 health and nutrition topics
with new videos and articles uploaded every day

Find Out More Start Watching

or go straight to our latest video

Michael Greger, M.D. FACLM
Founder, NutritionFacts.org
How Not to Age Book

Sign up for our free How to Live Longer email series, which will give you some of the best information for boosting your longevity.

Latest Video

Ozempic injector and tape measure on a wooden board

Why Do Most Users Quit Ozempic and What Happens When You Stop?

Why does weight loss plateau on GLP-1 drugs, and why do most stop using them within just three months even if they can afford them?

Watch Video

Latest Live Presentation

Dr. Greger and the presentation title on a blue background

How Not To Age – Live Presentation

In this live lecture, Dr. Greger offers a sneak peek into his latest book, How Not to Age.

Watch Now

Latest Blog

Top 10 NutritionFacts.org Videos of 2024

We create more than a hundred new videos every year. They are the culmination of countless hours of researching, writing, editing, animating, and producing. We […]

Read More

Pin It on Pinterest