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  • Green tea may help block bladder cancer tumor invasion (http://1.usa.gov/11AK4rf). Raw broccoli (or even better broccoli sprouts) may also help: Raw Broccoli and Bladder Cancer Survival
  • Greater variety of fruit and vegetable consumption found to decrease the risk of esophageal cancer independent of quantity (http://1.usa.gov/142gXxh). This confirms what I explored here: Apples and Oranges: Dietary Diversity
  • Monounsaturated fats from plant (but not animal) sources associated with slower facial skin aging (http://1.usa.gov/16GvZsq). More on protecting our skin in: Beauty Is More Than Skin Deep
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      Toxins in Raw Mushrooms?
      Agaratine, a natural toxin found in mushrooms, is destroyed by cooking.
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      Iron During Pregnancy
      An argument that non-anemic women should choose plant-based sources of iron and..
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      Prostate vs. Plants
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    Nutrition Year in ReviewWatch Dr. Greger's annual summary video
    Uprooting the Leading Causes of Death

    Uprooting the Leading Causes of Death

    Death in America is largely a foodborne illness. Focusing on studies published just over the last year in peer-reviewed scientific medical..

    July 26, 2012
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    • What is the optimal diet for disease prevention?

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