What is the healthiest diet?
Find out what the latest science is saying about your favorite foods to help you make the healthiest choices for you and your family
Watch our free videos on more than 2,000 health and nutrition topics
with new videos and articles uploaded every day

How Not to Die: Revised and Updated is now available for preorder in stores and online.
Popular Health & Nutrition Topics
View All Topics
656videos
Depression
87videos
Anti-aging
58videos
COVID-19
24videos
Inflammation
334videos
Protein
165videos
Eggs
259videos
Omega-3 Fatty Acids
47videos
Latest Video
Randomized Controlled Trials of Taurine Supplementation in Humans
Cautionary tales from carnitine and arginine complicate the taurine supplementation question.
Watch VideoLatest Live Presentation
How Not To Age – Live Presentation
In this live lecture, Dr. Greger offers a sneak peek into his latest book, How Not to Age.
Watch NowLatest Blog
Should We Fast for IBS?
More than half of irritable bowel syndrome (IBS) sufferers appear to have a form of atypical food allergy. A chronic gastrointestinal disorder, irritable bowel syndrome […]
Read More