
What is the healthiest diet?
Find out what the latest science is saying about your favorite foods to help you make the healthiest choices for you and your family
Watch our free videos on more than 2,000 health and nutrition topics
with new videos and articles uploaded every day


The How Not to Age Cookbook is now available for purchase in stores and online.
Popular Health & Nutrition Topics
View All Topics
52videos

Cholesterol
383videos

Osteoporosis
40videos

Longevity
267videos

Pregnancy
119videos

Sugar
210videos

Salt
113videos

Anti-aging
56videos
Latest Video

Preventing and Treating Sarcoidosis
The cause of sarcoidosis is unknown, but new research indicates that mycobacteria, like MAP bacteria found in dairy and meat products, are likely involved in some sarcoidosis cases.
Watch VideoLatest Live Presentation

How Not To Age – Live Presentation
In this live lecture, Dr. Greger offers a sneak peek into his latest book, How Not to Age.
Watch NowLatest Blog

Dietary Diversity and Overeating
Big Food uses our hard-wired drive for dietary diversity against us. How did we evolve to solve the daunting task of selecting a diet that […]
Read More