What is the healthiest diet?
Find out what the latest science is saying about your favorite foods to help you make the healthiest choices for you and your family
Watch our free videos on more than 2,000 health and nutrition topics
with new videos and articles uploaded every day
Sign up for our free How to Live Longer email series, which will give you some of the best information for boosting your longevity.
Popular Health & Nutrition Topics
View All Topics
123videos
Athletes
49videos
Omega-3 Fatty Acids
45videos
Weight Loss
326videos
Depression
84videos
Antioxidants
235videos
COVID-19
24videos
Diabetes
312videos
Latest Video
Supplements for Sarcopenia (Age-Related Muscle Loss)
HMB, magnesium, omega 3s, and vitamin D are put to the test for muscle strength and function.
Watch VideoLatest Live Presentation
How Not To Age – Live Presentation
In this live lecture, Dr. Greger offers a sneak peek into his latest book, How Not to Age.
Watch NowLatest Blog
Forest Bathing to Boost Anticancer Immunity
Natural killer cells are one of the ways our body fights off cancer, and visiting a forest can induce a significant increase in both their […]
Read More