Brain-Healthy Foods to Fight Aging
What is the best source of lutein, the primary carotenoid antioxidant in the brain?
All Videos for Cognition
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Best Brain Foods: Greens & Beets Put to the Test
Cocoa and nitrite-rich vegetables, such as green leafies and beets, are put to the test for cognitive function.
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Best Brain Foods: Berries & Nuts Put to the Test
Randomized controlled studies put nuts, berries, and grape juice to the test for cognitive function.
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Are Acid-Blocking Drugs Safe?
Do the benefits outweigh the risks for acid-blocker drugs (proton pump inhibitors like Nexium/Prilosec/Prevacid)? What about baking soda?
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Benefits of Blueberries for Mood & Mobility
Randomized, double-blind, placebo-controlled trials of… blueberries!
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Benefits of Blueberries for the Brain
Blueberries can significantly improve cognitive performance within hours of consumption.
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Alternative Treatments for Autism
The secretin story holds an important lesson that extends far beyond autism.
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How to Reduce Cholesterol Oxidation
Chicken, fish, and egg powder in processed foods present greater risk from cholesterol oxidation byproducts, but there are things you can do to reduce exposure.
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Oxidized Cholesterol as a Cause of Alzheimer’s Disease
Oxidized cholesterol can be a hundred times more toxic than regular cholesterol, raising additional concerns about foods such as ghee, canned tuna, processed meat, and parmesan cheese.
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Best Food for Hay Fever (Seasonal Allergies)
What did a randomized, placebo-controlled, double-blind study of a food that costs pennies a day for ragweed allergy sufferers find?
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Do Mobile Phones Affect Brain Function?
The World Health Organization concluded that cell phone radiation may cause brain tumors, but what about effects on cognitive function?
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Does Marijuana Cause Permanent Brain Damage in Adults?
If you start smoking marijuana as an adult, how much cannabis is too much?
