All Videos for Protein

Benefits of Blueberries for Blood Pressure May Be Blocked by Yogurt

Researchers try to tease out what’s in dairy that interferes with the health benefits of berries and tea.



The Effects of Avocados on Inflammation

The impact of high-fat plant foods—avocados, peanuts, walnuts—and olive oil put to the test.



The Risks of Shark Cartilage Supplements

Why are millions of dollars spent on shark cartilage supplements?



Does Chocolate Cause Acne?

What are the effects of dairy products, sugar, and chocolate on pimple formation?



The Role of Dairy & Gluten in Canker Sores

Does excluding dairy products, food additives, and gluten-containing grains from one’s diet help those with recurring canker sores (aphthous ulcers)?



Pros & Cons of Gluten-Free, Casein-Free Diets for Autism

What did the most comprehensive double-blind study of diet for autism find and what are the potential downsides?



Double-Blind Clinical Trial of Diet for Autism

What happens when children with autism on gluten- and casein-free diets are covertly challenged with wheat and dairy?



Are Autism Diet Benefits Just a Placebo Effect?

The original randomized, controlled trials of gluten- and casein-free diets may have been complicated by parental expectation bias.



Gluten-Free, Casein-Free Diets for Autism Put to the Test

The results of the first randomized, controlled study of a dietary intervention for ASD (Autism Spectrum Disorder).



Does A2 Milk Carry Less Autism Risk?

The casomorphins in bovine milk appear to have opposite effects than that from human breast milk on infant development, but what about A2 cow’s milk?



Autism & Casein from Cow’s Milk

Casomorphins—breakdown products of the milk protein casein with opiate-like activity—may help explain why autism symptoms sometimes improve with a dairy-free diet.



Are Avocados Healthy?

Avocado consumption can improve artery function, but what effect might guacamole have on cancer risk?