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What is the healthiest diet?
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Friday Favorites: Foods That Cause Inflammation and Those That Reduce It
Inflammatory markers can double within six hours of eating a pro-inflammatory meal. Which foods are the worst, and which ones reduce inflammation? What does an anti-inflammatory diet look like?
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In the United States in January 2025 alone, approximately 20 million commercially-raised birds, mostly egg-laying hens, were affected by the highly pathogenic avian influenza (H5N1). […]
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