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  1. The Acne-Promoting Effects of Milk The Acne-Promoting Effects of Milk May 14, 2012

    Dairy is considered a major cause of the acne epidemic and other more serious chronic diseases in the Western world due to the “abuse” of the mammalian postnatal signaling system by widespread cow milk consumption.

  2. Skim Milk and Acne Skim Milk and Acne May 11, 2012

    Three Harvard studies linking acne with dairy consumption in adolescent girls and boys blamed the sex steroid hormone content naturally found in cow’s milk (even without added hormones), particularly skim.

  3. National Dairy Council on Acne and Milk National Dairy Council on Acne and Milk May 10, 2012

    The Harvard Nurses’ Study found an association between high school dairy intake and severe physician-diagnosed acne.

  4. Cow’s Milk Casomorphin and Autism Cow’s Milk Casomorphin and Autism May 9, 2012

    Opiate-like casomorphins liberated from the cow’s milk protein casein are accused of participating in the cause of such conditions as: autism, crib death, type I diabetes, postpartum psychosis, circulatory disorders, and food allergies.

  5. Cow’s Milk Casomorphin and Crib Death Cow’s Milk Casomorphin and Crib Death May 8, 2012

    Bovine casomorphin from cow’s milk is suspected to increase the risk of SIDS (sudden infant death syndrome, or crib death) based on the elevated blood levels in babies suffering acute life-threatening events and their relative inability to clear it from their systems.

  1. Cow’s Milk-Induced Infant Apnea Cow’s Milk-Induced Infant Apnea May 7, 2012

    The opiate-like effects of the casomorphin in cow’s milk may have a depressive effect on the respiratory center of infants and lead to “milk apnea,” in which babies temporarily stop breathing and are placed at risk for sudden infant death syndrome (crib death).

  2. Breast Cancer Survival, Butterfat, and Chicken Breast Cancer Survival, Butterfat, and Chicken March 27, 2012

    Breast cancer survivors may reduce their chances of survival if they eat too much saturated fat, found primarily in the American diet in cheese, chicken, and junk food.

  3. A Better Breakfast A Better Breakfast January 19, 2012

    The antioxidant power of American breakfast fare is compared to a smoothie that contains berries, white tea leaves, and Indian gooseberry (amla) powder.

  4. Better Than Green Tea? Better Than Green Tea? January 6, 2012

    The antioxidant content of a number of popular beverages is compared: black tea, coffee, Coke, espresso, grape juice, green tea, hibiscus tea, milk, Pepsi, Red Bull, red tea, red wine, and white wine. Which beats out even powdered (matcha) green tea?

  5. Dietary Guidelines: Progressing From Pyramid to Plate Dietary Guidelines: Progressing From Pyramid to Plate November 7, 2011

    MyPlate represents a significant improvement over the USDA Food Guide Pyramid.

  1. Food Industry “Funding Effect” Food Industry “Funding Effect” October 24, 2011

    He who pays the piper calls the tune: studies funded by the dairy and soda industries appear to be more biased than even studies funded by drug companies.

  2. Food Sources of PCB Chemical Pollutants Food Sources of PCB Chemical Pollutants September 16, 2011

    The top three sources of industrial toxins in the diet are fish oil, fish, and eggs.

  3. Pregnant Vegans at Risk for Iodine Deficiency Pregnant Vegans at Risk for Iodine Deficiency September 8, 2011

    Disinfectants used to sanitize cow udder may provide a source of iodine for dairy consumers but can also increase the concentration of pus in milk from cows with staph infection mastitis.

  4. Is Milk and Mucus a Myth? Is Milk and Mucus a Myth? August 30, 2011

    Do dairy products contribute to increased mucus (phlegm) production?

  5. Calcium Absorption: Soy Milk Versus Cow Milk Calcium Absorption: Soy Milk Versus Cow Milk August 28, 2011

    Soymilk (soya milk) should be shaken before pouring to get at the calcium that settles to the bottom.