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Creatine Brain Fuel Supplementation
May 3, 2012
Vegetarians appear to get more of a cognitive boost than meat-eaters from creatine supplementation.
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Dragon’s Blood
January 25, 2012
The four most antioxidant-packed natural substances so far tested are cloves, amla (Indian gooseberries), triphala (a combination of amla, bibhitaki, and haritaki fruits), and dragon’s blood.
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Amla and Triphala Tested for Metals
January 24, 2012
Both U.S.-made and imported Ayurvedic dietary supplements have high contamination rates of toxic metals such as mercury, though only a small fraction of the levels found in canned tuna.
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Get the Lead Out
January 23, 2012
Toxic heavy metal contamination of Ayurvedic dietary supplements is in most cases intentional.
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Some Ayurvedic Medicine Worse Than Lead Paint Exposure
January 20, 2012
Triphala, a combination of three fruits–amla, bibhitaki, and haritaki fruits—is the most commonly used herbal formulation in Ayurvedic medicine and may have powerful anti-cancer properties. Unfortunately, one in five Ayurvedic herbal dietary supplements were found contaminated with lead, mercury, and/or arsenic.
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Dietary Theory of Alzheimer’s
April 11, 2011
A provocative theory published in the Journal of the American College of Nutrition attempts to explain the dramatic rise in Alzheimer’s disease
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Drug Residues in Meat
April 9, 2011
The U.S. Inspector General cites the USDA for failing to safeguard the meat supply from drug residues.
