The Effect of Drinking Water on Adrenal Hormones
Drinking water can be such a safe, simple, effective way to prevent yourself from fainting.
All Videos for Beverages
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How to Get the Weight Loss Benefits of Ephedra Without the Risks
The diving reflex shows that it’s possible to have selective adrenal hormone effects.
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Do Vegetarians Really Have Higher Stroke Risk?
The first study in history on the incidence of stroke of vegetarians and vegans suggests they may be at higher risk.
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What Not to Eat for Stroke Prevention
What is the relationship between stroke risk and dairy, eggs, meat, and soda?
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The Role of Food Advertisements in the Obesity Epidemic
We all like to think we make important life decisions like what to eat consciously and rationally, but if that were the case we wouldn’t be in the midst of an obesity epidemic.
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The Role of Marketing in the Obesity Epidemic
The unprecedented rise in the power, scope, and sophistication of food marketing starting around 1980 aligns well with the blastoff slope of the obesity epidemic.
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The Role of Diet vs. Exercise in the Obesity Epidemic
The common explanations for the cause of the obesity epidemic put forward by the food industry and policymakers, such as inactivity or a lack of willpower, are not only wrong, but actively harmful fallacies.
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What Are the Best Foods?
A review of reviews on the health effects of animal foods versus plant foods.
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What Are the Best Beverages?
A review of reviews on the health effects of tea, coffee, milk, wine, and soda.
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Foods That Help Headache & Migraine Relief
Plant-based diets are put to the test for treating migraine headaches.
